The full comparison

Every brand in our study on one table — each electrolyte printed separately, because a "total electrolytes" sum hides exactly the numbers you need. Label figures, checked Oct 2026 — see How we compare for what that means.

BrandSodiumPotassiumMagnesiumSugarSweetenerPrice / serving
Illustration of Liquid I.V. stick packsLiquid I.V.500 mg370 mg0 mg listed11 g (original)Cane sugar / dextrose (original); allulose + stevia (Sugar-Free)$1.53–$1.56
Illustration of LMNT stick packsLMNT1,000 mg200 mg60 mg (malate)0 gStevia; Raw Unflavoured has none$1.50
Illustration of Gatorade / Gatorlyte / Propel ready-to-drink, powdersGatorade / Gatorlyte / Propel~160 mg (classic RTD, per bottle serving)45 mgNot a feature34 g (classic RTD)Sugar; Zero lines use sucralose + acesulfame K in many products~$1.50–$2.00 (RTD)
Illustration of DripDrop stick packsDripDrop330 mg (small stick) — larger sticks 670–780 mg185 mg39 mg7 g (classic small stick)Sugar; sugar-free line uses sucralose$0.84–$1.25
Illustration of Nuun effervescent tabletsNuun300 mg150 mg25 mg1 gStevia + a small amount of dextrose$0.63–$0.75
Illustration of Ultima Replenisher bulk tub + sticksUltima Replenisher55 mg250 mg100 mg0 gOrganic stevia$0.47–$0.53 (90-serving tub); $1.05 (stick)
Illustration of Cure Hydration stick packsCure HydrationVaries by flavour — check the labelVaries by flavourVaries by flavourNo added sugarCoconut-water based; no added sugar or artificial sweeteners in hero positioningPremium band, roughly $1.25–$1.50 (study estimate)
Illustration of Waterboy stick packsWaterboySold on total electrolytes — read the panelSee labelSee label0 gStevia-type sugar-free system (check the product)$2.08 list; $1.67 subscription
Illustration of BodyArmor / Flash I.V. ready-to-drink + sticksBodyArmor / Flash I.V.Varies — lower than LMNT-class sticksA selling point (coconut-water based)VariesSugar and sugar-free variantsSugar / sugar-free variantsRoughly $1–$1.50 (sticks, study estimate)
Illustration of Prime Hydration ready-to-drinkPrime Hydration~10–25 mg (typical, per category comparisons)Coconut-water basedNot a featureLow / sugar-free variantsSucralose + acesulfame KConvenience-store premium
Illustration of Pedialyte (Abbott) ready-to-drink, powder, freezer popsPedialyte (Abbott)330 mg (zero-sugar powder packet); 690 mg per litre (RTD)390 mg per litre (RTD)Not a featureClassic: dextrose-based; zero-sugar line availableSucralose + acesulfame K (zero-sugar); classic uses dextrose$0.75–$1.00 (per comparison servings)
Illustration of Sqwincher sticks, liquid concentrate, freezer pops, bulkSqwincherActivity-based — varies by formatVariesVariesSugar and sugar-free (Zero) linesSugar and sucralose variantsWell under $0.50 at bulk volume (study estimate — workplace pricing is rarely public)
Illustration of Precision Fuel & Hydration stick packs (strength range)Precision Fuel & Hydration250–1,500 mg by strengthVaries by strengthVaries by strengthSugar in fuel lines; low-sugar hydration linesVaries by line~$1.00–$1.50
Illustration of Skratch Labs bulk powder + sticksSkratch Labs400 mg50 mg50 mg~19–20 g carbs (Sport)Cane sugar + dextrose$0.97 (bulk) – $1.80 (stick)
Illustration of Redmond Re-Lyte tub + sticksRedmond Re-Lyte~800 mg class~400 mg class (2:1 marketing)Present — check the label0 gSteviaMid-premium — check current price
Illustration of SALTT (by Keto Chow) stick packsSALTT (by Keto Chow)969 mg410 mg178 mg0 gReb D/M stevia; Clean Slate unflavoured has none$1.20; $1.08 in bundles
Illustration of Vitassium / SaltStick (Alete) capsules, chews, drink mixVitassium / SaltStick (Alete)500 mg per 2 capsules100 mg per 2 capsules—0 gNone (capsules)~$0.76 per 500 mg-sodium serving (capsules)
Illustration of Buoy liquid dropsBuoy50 mg (Regular); 300 mg (Rescue)10 mg (Regular)0.5 mg (Regular)0 gNone — no sugar, stevia or flavours~$0.62 per serving (Regular, before multi-serving use)
Illustration of Hydrant stick packs + unflavoured pouchHydrantBalanced — check the labelBalancedPresent, with zinc0 g (unflavoured pouch)Flavoured zero-sugar: monk fruit; Unflavoured: none — 'no stevia, no monk fruit, no sugar, no natural flavours'~$0.53–$0.74 (unflavoured pouch, at study prices)

Rows with "varies" or "see label" doses are brands whose figure changes by pack size or flavour in our study — their profiles explain what to check. Prices are label/study figures, not live prices; use the Check current prices button on each profile.