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Best Sugar-Free Electrolytes

Sugar-free electrolyte drinks and citrus on a kitchen counter

Sugar-free is a label, not a formula. These four are all zero-sugar and completely different drinks — compare the sodium dose and the sweetener, not the claim. Liquid I.V. appears for its Sugar-Free line (allulose + stevia, ~510 mg sodium).

Illustration of LMNT stick packs

LMNT

1,000 mg Na · 200 mg K · 60 mg (malate) Mg

High-sodium, zero-sugar hydration for heavy sweaters, heat work and low-carb eating; the Raw Unflavoured version is a true no-sweetener option.

high sodiumheat worksugar free

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Illustration of SALTT (by Keto Chow) stick packs

SALTT (by Keto Chow)

969 mg Na · 410 mg K · 178 mg Mg

People who compared LMNT's label and wanted more potassium and magnesium for less money — plus a genuinely unsweetened unflavoured option.

high sodiumsugar freeunsweetened

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Illustration of Ultima Replenisher bulk tub + sticks

Ultima Replenisher

55 mg Na · 250 mg K · 100 mg Mg

Low-sodium, gentle everyday drinking and the best bulk-tub value in this comparison; includes all six electrolytes.

gentlebudgetsugar free

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Illustration of Liquid I.V. stick packs

Liquid I.V.

500 mg Na · 370 mg K · 0 mg listed Mg

Everyday hydration and the easiest brand to find in stores; Sugar-Free swaps the 11 g sugar for allulose + stevia.

everydayendurance

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